Last week I had the pleasure to witness the world's biggest selling magic spectacular when blockbuster Broadway hit The Illusionists...

In my last blog (Martial Arts - Ancient Wisdom of the East) I mentioned my childhood love for the cult TV series Monkey and how the...

The ultimate goal of all self-improvement work is to become the best version of yourself that you can possibly be. This doesn't mean...

I'm going to be honest by declaring from the outset that I've had something of a love-hate relationship with NLP over the course of the...

Mention hypnosis and it probably conjures images of a mysterious Svengali-type character swinging a fob watch on a chain while...

Today, Sunday 9th June, Spanish tennis sensation Rafael Nadal made sporting history yet again by lifting the French Open at Roland Garros...

Symbolism is an extremely powerful form of communication, particularly on an unconscious level. That's why branding is so important for...

The increasingly stressful nature of today's world has meant that growing numbers of people are sliding down the slippery slope of...

It was as though I was paralysed. I was aware that I had been sitting in the exact same physical position on my sofa for eight hours...

"Yes, but what exactly does meditation do?" If I had a pound for every person who's asked me that question I'd be sunning myself on a...