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cowiecap
Jul 10, 201916 min read
Martial Arts - Ancient Wisdom of the East
Mention martial arts and the image of Oriental warriors locked in hand-to-hand combat almost certainly springs to mind. But the real...
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cowiecap
May 23, 201911 min read
Meditation - The Power of Now
"Yes, but what exactly does meditation do?" If I had a pound for every person who's asked me that question I'd be sunning myself on a...
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