I decided to become a therapist after experiencing the crippling effects of depression first-hand. Thankfully I managed to climb my way out of the black pit of despair and now I want to use my own experiences to help you do the same.
This issue has never been more important than it is right now. Official statistics confirm that the UK is a nation that is overstressed, overanxious, overworked and insecure. Economic turbulence, austerity, budget cuts, the overhaul of our benefits system, the rising cost of living, concerns about the impact of Brexit and Coronavirus, wage freezes and redundancies have all had a catastrophic impact upon the lives of ordinary people.
Depression is quite common and affects about one in 10 of us at some point. It's certainly nothing to be ashamed of. In fact, many famous household names have suffered from depression at some point including wartime Prime Minister Winston Churchill, Stephen Fry, Harry Potter author J.K. Rowling and the late Carrie Fisher of Star Wars fame to list just a few. The good news is that with the right treatment and support, most people can make a full recovery, just as I did.
This comprehensive Beat Depression Today self-help pack will help you sow the seeds of recovery from the safety and comfort of your own home. Included are two eBooks, including the Phoenix publication Depression - Curse of the Black Dog, a self-hypnosis audio, worksheets, a handy contacts guide for organisations which can help, and no fewer than 27 home study lessons covering all aspects of depression. You'll learn about the many celebrities who've battled with mental illness and how they've found a way to cope and learn tips for boosting your own mood with exercises for you to practice at home as well as advice on areas such as diet, exercise and medication.
At Phoenix we're passionate about raising awareness of mental health and making practical solutions available to people at affordable prices, which is why we're offering this massive bundle for the discounted price of £34.99. Don't delay... grab your copy of the Phoenix Beat Depression Today Course NOW, download it instantly and get started on the road to recovery.
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