Yes, it's that time again - time to shake off the after-effects of Christmas and to celebrate not just the start of a new year but a...

Sound is one of the most powerful and vastly underestimated forms of healing available in the world today and one which I found to be...

Remember, remember, the fifth of November, The Gunpowder treason and plot. I know of no reason, why Gunpowder treason should ever be...

Yes, it's that time of year again - time to dust off your broomstick, carve out a pumpkin and select a suitably ghoulish costume for a...

Anyone who's ever watched the Star Wars movies will be more than familiar with the concept of the Force - the mysterious metaphysical...

I was somewhat startled during a visit to Weston-super-Mare a few months ago when I arrived in my hotel room to find that the pattern of...

* WARNING - CONTAINS SOME PLOT SPOILERS! Regular followers of this blog will be aware of the fact that I've been making a bit of a habit...

My first fleeting glimpse of the near-mythical French village of Rennes-le-Chateau was suitably mysterious. Perched atop a majestic cliff...

This week will see the world unite in a global campaign to prevent the rising scourge of suicide and to tackle the historic stigma and...

I've spoken a lot about the subject of addiction in previous blogs and the fact that it takes many forms - not just the drugs and...

"If at first you don't succeed, try try again" - so goes the famous maxim. But how many of us have at some point in our lives been guilty...

* By Andrew Cowie I feel like I've spent much of the past twelve months living in a building site. Last year I took the long overdue...

Last week I had the pleasure to witness the world's biggest selling magic spectacular when blockbuster Broadway hit The Illusionists...

In my last blog (Martial Arts - Ancient Wisdom of the East) I mentioned my childhood love for the cult TV series Monkey and how the...

Mention martial arts and the image of Oriental warriors locked in hand-to-hand combat almost certainly springs to mind. But the real...

The ultimate goal of all self-improvement work is to become the best version of yourself that you can possibly be. This doesn't mean...

They say you should never meet your heroes. I seem to have spent this year doing little else. First up was Doctor Who - "my" Doctor,...

I'm going to be honest by declaring from the outset that I've had something of a love-hate relationship with NLP over the course of the...

Mention hypnosis and it probably conjures images of a mysterious Svengali-type character swinging a fob watch on a chain while...

Today, Sunday 9th June, Spanish tennis sensation Rafael Nadal made sporting history yet again by lifting the French Open at Roland Garros...